• The mission of RKF is to create and sustain active, fit and healthy children, families and communities through programming, advocacy and education.

  • The mission of RKF is to create and sustain active, fit and healthy children, families and communities through programming, advocacy and education.

  • The mission of RKF is to create and sustain active, fit and healthy children, families and communities through programming, advocacy and education.

  • The mission of RKF is to create and sustain active, fit and healthy children, families and communities through programming, advocacy and education.

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LA49>1

Louisiana is currently ranked as the 49th unhealthiest state. Ouch. We have a rich cultural tradition of food but that hasn’t always meant we were unhealthy. This new trend is recent and is occurring nationwide as child and adult obesity rates skyrocket, giving chronic illnesses like diabetes and heart disease a foothold in younger and younger demographics. We CAN retain our cultural diversity AND also improve our health. Join us on the road to the healthiest state in the country. Journey with us from 49 to 1. Start today.

Where do I begin?

It starts with a simple goal. There are plenty of resources in our community to help you! It’s a matter of finding them and gathering them to you to make a change.

Baby Steps

Looking for a change in your family’s health and fitness? – start small. A 5-10 minute walk with your kids (or dogs), a family outing that gets everyone moving, go out to eat and split entrees, substitute one healthier food item here and there, grocery shop together and read labels with your kids, one day soda free, get the family/friends to sign up for a race or event together…you get the idea!

What do I eat?

Becoming more active is certainly critical, but when paired with smarter choices in eating, the effect can be amazing. RKF will help you by providing resources for smarter eating.

USDA Choose My Plate >>

 

Signature Rocketkidz Foundation Events

Rocketkidz Triathlon Series

BREC Rocketkidz Rookies is held at a BREC facility each June for ages 4-14 with distances geared for all abilities, including a non-swimmer division! Rocketkidz LSU is held on the beautiful campus of LSU each summer, this race is for children ages 6-14. Distance vary with ages. Both races have pool swims and closed bike and run courses.

Rocketchix Triathlon Series

Baton Rouge’s premier woman only triathlon, Rocketchix Triathlon offers women a low barrier way explore their inner athlete! Geared for beginners but we welcome fabulous ladies of all abilities – show us the athlete in you.

Goldenfliers 5 & 10 Miler

The running race that showcases our beautiful lakes and give you a choice besides the usual 5k, 10k and Half Marathon running distances. Held every November, it’s a way to kick start your winter run training. Bonus is you get to grow a Mo’ for Prostate Awareness Month too (or purchase one through Varsity if you are follically challenged).

 

Our Fabulous Sponsors!

Blue Cross Blue Shield

Blue Cross Blue Shield Website

Albemarle

Albemarle Website

Teknarus

Teknarus Website

GO Physical Therapy

Go Physical Therapy Website

 

 

 



Why Sponsor

YOU + OPPORTUNITY

    Sponsoring our Foundation means you can have a direct impact our your community and our goal to make it a healthier place. Sponsors are the bones of our Foundation's Programs, Races and Activities. Every dollar or in-kind donation becomes part of who we are and what we are achieving.

Why Volunteer

YOU + COMMITMENT

    Volunteers are the lifeblood of Rocketkidz Foundation. It takes just an hour or two to make a tangible difference in someone else's journey to a healthier, happier place. As simple as cheering on a course corner can be the one thing that gets someone to believe they can do something they didn't think was possible. Join our team and be part of something wonderful.

Why Donate

YOU + GENEROSITY

    Donate because one dollar can make a big difference to someone. It doesn't go to pay large corporate overhead or a team of lawyers or marketing firms. It goes to programs and events that give people a chance to do something they need to do - be healthier. Donate because it makes where you live a better place. Donate because that donation may just come back to you one day to do something you've always dreamed about.

Donate >>